Body Image by Design |
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A Body Image Workshop |
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This workshop is designed for people who
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This workshop will assist you in: |
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* Step 1: defining your present body image * Step 2: tuning into your internal dialogue with your body * Step 3: developing positive attitudes about your body * Step 4: clarifying personal movement style and the message that you send * Step 5: creating a personal visualization of your best body * Step 6: creating a positive dialogue between your mind and your body |
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